Panhandle

Nutrition & Lactation

She provides assistance individually, in groups, and thru educational sessions.  She specializes in anything from pre-conception health to medical nutrition therapy for the empty nesters and everywhere in-between including: expert lactation consults, infant and child feeding difficulties, wellness/disease prevention, diabetes, weight reduction, and so much more...  

 Tammy Lantz is...

- A Dietitianthat can cook up a plan using anyPAN &

-A  LactationConsultant who has a HANDLEon any lactation needs.

Thanks for stopping by & Welcome!

Live!

Laugh!

Love!

Lactate! 

​​She lives in Niceville and provides nutrition and lactation services to  surrounding counties of Escambia, Santa Rosa, Okaloosa, Walton, Holmes, Washington, & Bay. (see fee page for travel fees)